Services
Psychotherapy for Adolescents and Adults
I provide therapy for individuals of all ages, offering support that honors each person’s unique life stage and lived experience. I’m especially passionate about working with people navigating anxiety, panic, relationship challenges, and those recovering from trauma. Together, we’ll build on your strengths and work toward meaningful, long-term emotional well-being.
For pre-teens, I offer a supportive environment to help them navigate the emotional and social complexities of growing up. Teens and young adults often face identity, relational, and emotional challenges—therapy can offer space for self-discovery, build confidence, and support emotional resilience. For adults, psychotherapy provides an opportunity to explore deeper personal patterns, heal from past trauma, and move forward with greater clarity and purpose.
I am based in Ithaca, NY, and offer telehealth therapy across New York State, allowing you to access care from the comfort of your own space.
To learn more about the therapeutic modalities I use, including AEDP therapy, as well as session structure, fees, and the range of life experiences I support, please visit the FAQs page.
Clinical Supervision for Therapists
For therapists and counselors seeking clinical supervision and professional development, I offer supervision grounded in over 15 years of experience providing psychotherapy and more than a decade of dedicated work providing AEDP therapy. I have experience providing clinical supervision in both agency and private practice settings, and I bring a warm, thoughtful, and collaborative presence to the supervision relationship.
I’m passionate about supporting fellow mental health professionals—and especially love working with new clinicians—to help them hone their clinical skills, build confidence, and deepen their therapeutic presence. Supervision is not just about technique; it's also a space for reflection, growth, and cultivating a sustainable and meaningful practice.
If you are a therapist, counselor, or social worker in New York looking for LCSW clinical supervision or guidance in relationally- and somatically-informed therapy, I welcome you to contact me directly to explore fit.
Professional Case Consultations: Anxiety and Panic
In addition to individual therapy and clinical supervision, I offer professional consultations for psychotherapists, counselors, and other health professionals seeking support in working with clients experiencing anxiety and panic. These concerns can be complex and require a nuanced therapeutic approach. Drawing on my extensive experience working with individuals who struggle with panic disorder and other anxiety disorders, I provide practical strategies, therapeutic tools, and a space to reflect on clinical challenges—so you can help your clients reduce fear, build confidence, and regain a sense of control.
These consultation sessions are designed to support your clinical growth while deepening your therapeutic presence in a collaborative, thoughtful environment.
If you're a mental health professional or healthcare provider looking for consultation on treating anxiety and panic, feel free to contact me.